Suicidal Thoughts, Self Harm & Mental Health Crisis

If you are undergoing a Mental Health CRISIS and are in immediate danger of harming yourself or someone else, please contact one of the following agencies who will be able to help you…


 Samaritans on 116 123 (free-24hours)


Hopeline UK : 0800 068 4141  Text: 07786209697

Opening hours:

10am – 10pm weekdays, 2pm – 10pm weekends, 2pm – 10pm bank holidays

They provide support for children and young people under the age of 35 who are experiencing thoughts of suicide


CALM Helpline specifically for men. If you ae feeling down and need support. They are open 5pm to midnight, 365 days a year. Their number is 0800 58 58 58.


SHOUT     Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. The Help Text number is.   85258 need to text Shout


The Mix offers free support and confidential support and counselling for those needing help and are aged up to 25 years of age. Helpline number: 0808 808 4994, they are open from 4pm to 11pm.

Online and Live Chat:, Free Crisis Messenger is MIX to 85258


Maytree  (Finsbury Park) offers a free 4 night, 5 day stay for adults, with the opportunity to be heard in complete confidence, in a caring, safe environment. There has been no other non-medical residential place to stay like it in the UK.


Contact your GP or go the the local accident and emergency department.

Each borough usually has a NHS CRISIS Team who you can contact and they will help keep you safe, usually meeting with you in a couple of hours of being called.

Barnet – 020 8702 4040

Enfield – 020 8702 3800

Harrow – 020 8869 2690

Camden – 020 3317 6333